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What Upaasanites say

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Upaasana has been my maternal home and my Guru Smt Jayashree Nair not just my teacher, she has been my Mother and my best friend. Being in her shelter since the age of 4 has taught me not just dance but so many values of life. Upaasana will always be closest to my heart and my teacher forever my mentor in everything that I undertake. Parents are eternal and so is Upaasana.

Kala Srinivasan

Director - Shanmukha Arts

At the heart of traditional Indian performing arts stands Guru Smt. Jayashree Nair, a revered exponent of Bharata Natyam and Mohiniyattam. With an illustrious teaching career spanning over half a century, she has redefined choreography through her innovative ideas, impeccable grace, and refined technique. Her students, known for their Angashuddhi and seamless, emotive expressions, receive rigorous training under her watchful eye, where every movement is meticulously guided. Guru Smt. Nair’s legacy continues to thrive with the support of her talented daughter, Sujatha Nair, fostering an environment of dedication, creativity, and warmth that inspires students of all ages to reach their fullest potential, while staying rooted in humility.

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Devi Prem Kumar Nair

Interior Designer

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​Pratibha Jagannathan 

My journey with Upaasana has spanned over 3 decades. I received so much more than just dance lessons. A bonding and camaraderie which has consistently supported me, is Upaasanas indisputable contribution to my life and dance. I started when I was 10 and the Upaasana family helmed by teacher and uncle have helped me evolve into the person I am today

Pratigraha Natyalaya

Upaasana has been more than just a dance academy for me; it has been a sanctuary where I have spent my most formative and cherished years. The foundation I built during my initial classes has shaped my journey as a dancer and an individual, unlocking the treasures of our rich Indian culture and instilling values that go beyond the dance floor. None of this would have been possible without the guidance of our founder, Guru Smt. Jayashree Nair, whose wisdom and personalized approach have helped each student grow into their best self. Her ability to push you when you're ready and support you when you're not has been pivotal in my progress. Even as I continue my training remotely from the UK, Jayashree teacher's unwavering dedication ensures I stay connected to my practice. Through her guidance, Bharatanatyam has become a way of life for me, and I am forever grateful to Upaasana and my teacher for the endless inspiration and support.

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​Aarti Naidu

Project Manager, London

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​Sandhya Iyer

I have been a part of Upaasana family since its inception. Upaasana is a second home for me. I am truly blessed to have been under the tutelage of Teacher who has and will always be a constant in my life, a friend, guide, a second mother who has instilled in me discipline , passion, perseverance and respect for dance precious life-lessons which I continue to work on today.  I am eternally grateful for my cherished experience with Upaasana.

Artistic Director Anjali Performing Arts. USA

It has been my good karma/fortune to be inducted into dance at the age of 8 with teacher, Smt Jayashree Nair. Got to participate in some of the best ballets choreographed by Upaasana. There was a gap of about 17 or so years in between where I got busy with bringing up my daughter, career, home front etc. But the day I joined back alongwith my daughter, it felt like I was that 8 year girl dancing in front of the teacher. Today, my daughter who is a Doctor may be slightly busy with her studies but I have continued.If anyone thinks that it is too late to get back to dance, rethink. It is sheer joy to run to class, sometimes after office hours and learn something new and of course, Teacher will push you and give you the confidence that nothing is impossible. The added advantage of dancing with the younger crowd is you get to imbibe their enthusiasm.  The one thing I can vouch for is how important it is to have a hobby in one's life. Life brings its own travails but engaging oneself meaningfully allows one to face such difficult situations. For this alone, I would urge each one to go back and pick up the threads or start afresh and what better than Upaasana to hold your hands.

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Rajani Jayan

DGM , Times of India

When I was 44 years old, I noticed a few toddlers from my building attending a Bharatanatyam dance class. Watching them enjoy themselves motivated me to join the same class. Smt. Jayashree Nair, the teacher who runs Upaasana Dance Academy, has always encouraged and motivated me. I was the only adult woman in a batch full of tiny toddlers, but I never felt out of place while dancing in her class. Whenever I struggled with a particular step, she would modify it into a simpler one that was easier to perform, always bringing out the best in me. In fact, she often had more confidence in me than I had in myself. I had the privilege of learning Bharatanatyam from her for ten years, and those ten years were filled with joy, fun, and countless memorable experiences.

Maya Hariharan

Public Relations

(Taj Group & Jet Airways)

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I started learning dance at Upaasana at the age of 6 under the guidance of my Teacher, Smt. Jayashree Nair. Teacher has always supported and guided me at every step, teaching me more than just dance, but also the importance of imbibing good values. She has always emphasized that, to succeed, it is important to be good at heart. Even after I moved out of Mumbai to pursue my higher studies, Teacher welcomed me back every time I came to dance class during vacations. I will always be grateful to Upaasana and Teacher for introducing dance into my life.

Anisha Ramdas

Content Developer

Byju’s The Learning App

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Gitanjali Parida

Lead Consultant

Sixpence Consultants

Namo Sri Guru Padukabhyam. Upaasana has been an integral and important part of my life. I stepped onto Upaasana soil when I was just four years old, little realizing that I was entering a world that would change me forever. Clinging to the folds of my mother’s saree, I was handed over to my Teacher, and in my Guru, I found another parent. Under her tutelage, my life transformed: as a child, it began with respect, fear, and adulation for my Teacher. I remember my starry-eyed wonder when she danced to demonstrate a new step or Abhinaya; my world would stop then, and even today, when she shows the Abhinaya, my world stops. I am still as mesmerized now as I was then. I continue to admire how effortlessly my Teacher creates narratives through dance, weaving intricate tales into enthralling stories unlike anything I have witnessed elsewhere. Though I had to take an unfortunate hiatus from dance for about fifteen years, with her encouragement, I am back at Upaasana and so grateful. In these years, I have met many Gurus, but only with my Teacher and Upaasana do I find a connection that I know will remain forever.t dance but so many values of life. Upaasana will always be closest to my heart and my teacher forever my mentor in everything that I undertake. Parents are eternal and so is Upaasana.

Learning dance at Upaasana is a wonderful experience, thanks to the guidance and expertise of Jayashree Teacher and Sujatha Teacher, which stems from their own incredible dedication to the art. The environment is warm, friendly, and welcoming, and we are not only taught how to dance but also how to cultivate good values and reverence. The best part of all, however, is the abundance of love, joy, and laughter shared here, which makes learning a truly fun and enjoyable process. When I joined Upaasana, I had moved to a new city and was rejoining dance classes after a short break I had taken due to academics, despite having learned dance from a very young age. This had caused me to lose touch with the art, but through the training provided with utmost care and attention, I was able, in no time, to pick up, improve, and even perform on stage within a year. From dance techniques to abhinaya, theory, and understanding the deeper meaning of the items themselves, the gurus at Upaasana help you learn, grow, transform, and blossom into a beautiful dancer. I feel very fortunate to have found Upaasana Dance Academy and to be learning under Jayashree Teacher and Sujatha Teacher.

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Swarupini Srinath

Law Student

Government Law College, Mumbai

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Radhika Narayan

I started learning dance with Jayashree Teacher when I was six years old, and from that moment, I knew I had found my passion. To me, dance was an escape into a world of stories and fantasy. Jayashree Teacher would teach us how to invoke every emotion and translate it into expression so beautifully. To her, we were not just students; we were like her children. I remember during our ballet rehearsals, we would spend the whole day at her house, and she would feed us and entertain us. I have the fondest memories with everyone from dance class. She taught me not only spirituality and culture but also how to be empathetic and a better human being. I had my Arangetram in 2005, and Jayashree Teacher, along with her daughter Sujatha, whom we all know as Suju Chechi, spent countless hours not just training me but also managing every aspect of the program. I am eternally grateful to her for everything she has done and for helping shape me into the person I am today. With every new generation of students, I am thrilled to see our Upaasana family grow from strength to strength.

When I was introduced to Guru Jayashree Nair, I was already performing Bharatanatyam at a professional level and had trained in the Thanjavur style, so adapting to her style was challenging. However, she was generous and understanding. Instead of insisting that I conform entirely to her way of presentation, she allowed me to pick up what I could and integrate it with what I had learned previously, saving me the tedious process of unlearning. I would probably have given up and sought another path if she had not been so accommodating. The journey from my residence to her house for one-on-one lessons was long, and my lunch was invariably with her family, where I relished their traditional Malayalee cuisine, especially the herb-infused water, which was a novel experience for me. The highlight was always the refreshing green tea with lemon, tulsi, and honey after exhausting practice sessions, a specialty of her husband, fondly called “Uncle.” Her daughter, now an accomplished dancer and singer, was then a young girl, and we soon became friends; she later provided vocal accompaniment for my performances, and we enjoyed trips to various cities and towns in India as part of my Bharatanatyam presentations. When I later secured admission for post-graduation at Pune University, my visits to her house reduced, but we never lost touch. I can never forget the wholehearted support I received from all three of them during my students’ Arangetrams. Though I no longer perform or teach dance, the bond developed during those years remains eternal. Those cherished days hold a special place in my heart, and I am deeply grateful for the love they showered and offer my obeisance to their unflinching dedication to the preservation and promotion of arts and culture.

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Manasi Sontake

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Seema & Kiara

Upasana has been a dream come true for me. I had gone for my daughter's admission when Jayashree Teacher asked if I would like to join, and I never thought I could learn at this point in life. However, with her encouragement and confidence, I was able to fulfill my dream of learning a little of this beautiful art, along with many other mothers like me. At Upasana, children learn patience and discipline, while also experiencing the guru-shishya tradition, understanding our rich ancient culture and traditions, and learning the respect we must show to our gurus and elders, values that are increasingly rare in today’s society. Jayashree Teacher and Sujatha Teacher have always been extremely caring toward their disciples and deeply devoted to their art, constantly striving to give their best. This family is a beautiful gurukul in itself, and we consider ourselves truly blessed to be a part of Upasana.

Learning at Upaasana under the guidance of Gurus Smt. Jayashree Nair and Smt. Sujatha Nair has been a true blessing for me. Their teachings bring immense joy to both my body and soul. It has been a year since I started, and I believe Upaasana is a wonderful place for anyone to begin their journey in dance.

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Swati Subramanian

Management Trainee

Reliance Retail

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Preetham Sebastian

Proprietor,

Angel Dance and Music Academy

(MSME Registered)
Mumbai

Since childhood, I have been trained in the classical dance styles of Bharatanatyam and Mohiniyattam at Upaasana Academy of Fine Arts under Guru Smt. Jayashree Nair. Upaasana has been like a second home for me, and I feel truly blessed to be a part of it. The comprehensive training—from uttering prayers, toning the body through meditation and exercise, to learning adavus, nritta, and natya—transformed me gradually, turning my learning into passion and allowing me to pass on this knowledge to the next generation for the past twenty-six years. This growth has been possible only because of Upaasana’s seamless integration of practical and theoretical knowledge. Throughout my journey, it was a blessing for me and my students to perform Arangetrams under Upaasana. The academy has always encouraged me to enhance my learning by attending workshops conducted by eminent artists at various intervals, including Ms. Shobana Balachandran, Dr. Jayashree Rajagopalan (Bharathnatyam), Mrs. Padmini Rajagopalan, Kalamandalam Guru Smt. Kshemavathy (Mohiniyattam), Guru Smt. Rama Vaidyanathan, and Guru Dr. Rajashree Warrier. My Guru, Smt. Jayashree Nair, is truly a gem and an inspiration to artists, both young and old.

Upaasana akademy

of fine arts(Estd.1976)

4, Avanti, Plot No.107, Chhedanagar,Chembur, Mumbai, 400 089.

Phone: 022-25251472  /  98197 99397 / 98692  77008 / 91670 44774

Email: upaasana1976@gmail.com 

(E 20293 Mumbai)

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